12 Week TRANSFORMATION Program
$500.00Price
This three-month plan is based on periodization. The body gets used to specific movements and after a while that movement becomes ineffective. With my plan, you get a new workout every 4 weeks to challenge your body to reach its maximum potential and train every muscle.
Here's what you get:
Weekly check in/adjustments
Custom Training Plan catered to your needs
Nutrition guidance
Direct emails with me for help and guidance along the way