12 Week TRANSFORMATION Program

12 Week TRANSFORMATION Program

$500.00Price

This three-month plan is based on periodization. The body gets used to specific movements and after a while that movement becomes ineffective. With my plan, you get a new workout every 4 weeks to challenge your body to reach its maximum potential and train every muscle.

 

Here's what you get:

Weekly check in/adjustments

Custom Training Plan catered to your needs

Nutrition guidance

Direct emails with me for help and guidance along the way